Women's Self-Defense
Empower yourself with Minitrez Martial Arts Women’s Self-Defense. No experience necessary, and no need to be in any kind of physical shape. We've even had 76-year-olds with limited mobility. You can expect to learn about predator methodology, statistics, and preventive measures, including using your voice to shout and enforce your boundaries. You'll also learn how to escape various physical scenarios and lastly, how to deal with an assailant who takes you down to the ground during an assault.
Techniques
Learn awareness, boundary-setting, escapes, and ground defense in a safe, supportive environment. Build real confidence.
Instructors
Senior Master Hank Minitrez has 42 years of martial arts experience. He developed his Women's Self-Defense program after becoming a girl-dad and has spent the past 20 years refining it into a simple, easy-to-learn curriculum.
Instructor Hellen Hong is a 3rd degree black belt and has taught this class with Master Hank for the last two years. A girl-mom herself, she feels self-defense for women is extremely important.
Classes
Master Hank and Instructor Hellen can travel to your business, church, place of work - anywhere you have a decent open space, and teach the class to your group! Contact us at masterhankma@gmail.com to arrange a seminar!
Join us now to start your self-defense journey!